Running, Weekly Workout

Weekly Workout 4

I'm injured and I've been having a really hard time dealing with this fact. According to the physical therapist my extremely tight calves and limited mobility in my right ankle have caused stress on a tendon in my ankle. This is causing pain when I run, walk, and sometimes even when I am just resting. Luckily,… Continue reading Weekly Workout 4


Global Running Day Part 2

Tonight I participated in a Global Running Day Fun Run at my local running shop. I was looking forward to the event all day. It was great fun to meet up with over 500 local runners and run/walk through the neighborhood I grew up in. The run tonight may have had bibs and medals, but… Continue reading Global Running Day Part 2