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Absence

So I know it's been a while since I've written. I'd like to blame my injury. It definitely has been part of the problem. It is hard to want to write about running when my running is so limited. But the truth is that isn't the main thing that's been keeping me away.  It seems… Continue reading Absence

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Running

Injured on the long run

I'm nervous about this long run today. We are scheduled for 6 miles. I know my ankle won't hold up that far. I am hoping for at least 4, but considering it already hurts and all I've done is wake up I'm worried. I'm still getting up and meeting with my running group because they… Continue reading Injured on the long run

Running, Weekly Workout

Weekly Workout 4

I'm injured and¬†I've been having a really hard time dealing with this fact. According to the physical therapist my extremely tight calves and limited mobility in my right ankle have caused stress on a tendon in my ankle. This is causing pain when I run, walk, and sometimes even when I am just resting. Luckily,… Continue reading Weekly Workout 4