Running, Weekly Workout

Weekly Workout 4

I'm injured and¬†I've been having a really hard time dealing with this fact. According to the physical therapist my extremely tight calves and limited mobility in my right ankle have caused stress on a tendon in my ankle. This is causing pain when I run, walk, and sometimes even when I am just resting. Luckily,… Continue reading Weekly Workout 4

Advertisements
Running, Weekly Workout

Weekly Workout 3

Half marathon training kicks off this Saturday! Eek! I am finally feeling mentally and physically ready to tackle another half but more on that in a future post. This post is going to be a little wonky because I haven't received my training schedule from my running group yet. I am going to have to… Continue reading Weekly Workout 3

Running, Weekly Workout

Weekly Workout 1

So, I realized that I have been writing and posting about running, but I haven't really shared what I've been doing from a training standpoint. I'm currently in an in-between period. I finished my first half marathon on May 7, and training for my fall half marathon doesn't start until July 1. Luckily, the running… Continue reading Weekly Workout 1