Running, Weekly Recap

Weekly Recap 4

So I survived my long run on Saturday. My ankle actually felt really good and I was able to run pain free longer than expected. This past week was really busy overall which interfered with my ability to stick to my training plan 100%. Sometimes I need to prioritize sleep and rest over having a… Continue reading Weekly Recap 4

Running, Weekly Recap

Weekly Recap 2

It is Sunday so that means it is time for my weekly recap! Let's run down what I planned to do in my Weekly Workout 2 post compared to what I actually did: Monday: 4 miles easy 3 miles easy Note: So, I actually only did 3 miles because it was hot, humid, and Monday morning. Not really… Continue reading Weekly Recap 2