Balance: Part 2

Recovery is teaching me that balance is essential for a meaningful and value driven life. For me, focusing too much on one aspect of life can easily start me down the path of disordered behavior. I cannot run yet, but I do have a treatment-team approved movement plan that includes limited "mindful" walks. Starting small… Continue reading Balance: Part 2


Balance : Part 1

Life in recovery is about balance. This blog isn't going to turn into a recovery blog; it will still remain running focused. However, I would be naive to think that being in recovery will not influence all aspects of my life. I love running. That is a fact. I also like to be good at… Continue reading Balance : Part 1


On the Road to Recovery

I've been gone for awhile. I've missed blogging, but I've had to direct my mental energy elsewhere. I started treatment for an eating disorder a month and a half ago, and I've been fighting like hell ever since. It didn't help that they took running away. It is hard to maintain a running focused blog,… Continue reading On the Road to Recovery