So I know it's been a while since I've written. I'd like to blame my injury. It definitely has been part of the problem. It is hard to want to write about running when my running is so limited. But the truth is that isn't the main thing that's been keeping me away.  It seems… Continue reading Absence

Running, Weekly Recap

Weekly Recap 4

So I survived my long run on Saturday. My ankle actually felt really good and I was able to run pain free longer than expected. This past week was really busy overall which interfered with my ability to stick to my training plan 100%. Sometimes I need to prioritize sleep and rest over having a… Continue reading Weekly Recap 4

Running, Weekly Workout

Weekly Workout 4

I'm injured and I've been having a really hard time dealing with this fact. According to the physical therapist my extremely tight calves and limited mobility in my right ankle have caused stress on a tendon in my ankle. This is causing pain when I run, walk, and sometimes even when I am just resting. Luckily,… Continue reading Weekly Workout 4